Making the most of limited spaces isn't only for city dwellers and organization experts; many parents want to do it, but few know how. You can't make more space, as city planners and architects know, but you can always maximize the square footage you currently have by rising up. Buildings such as high-rises, parking garages, and even billboards take advantage of previously untapped possibilities. Whether you live in the city or the suburbs, the same approach may help you maximize your home's squ …
read more

Many things we wish we could provide for our children yet we are unable to do so. There are also some things we should probably completely quit doing for them. Our kids need to mature and learn to take care of themselves. At the same time, there are things we can and should do to help them: Allowing for healthy physical, cognitive, and emotional growth can be as simple as providing a safe place for them to sleep, suitable storage solutions to encourage neatness, and open room for creative play. …
read more

While the environment isn't the only issue in ensuring your children get enough sleep, it is an important one. Of course, your child's bed - and, more particularly, his mattress - are key, controllable factors in his sleeping environment. We only provide the best in comfy, low-profile mattresses at The Bedroom Source, so parents can choose from a variety of safe, health-conscious solutions for their children. What are the benefits of having the appropriate mattress? We'll look at a few of the mo …
read more

A well-rested child absorbs everything that is going on around her and interacts with others with ease. Late or inconsistent bedtimes, early mornings, and over-scheduled days can all contribute to your child's inability to get enough sleep. Your child will suffer both immediate and long-term implications if she does not receive enough healthful sleep on a regular basis.Sleep Deprivation's Short-Term EffectsIf you have a child who gets enough healthy sleep on a regular basis, you know how much of …
read more

According to the National Sleep Foundation, most adults require between 7 and 9 hours of sleep per night to operate optimally, while children over the age of one require between 9 and 14 hours per day, depending on their age. Healthy sleep, on the other hand, demands more than just the proper number of sleep hours; it also necessitates some quality-related factors, which can be somewhat difficult to accurately measure. However, given the importance of good sleep for a child's physical and mental …
read more

As parents, we face a lot of pressure to create beautiful moments. Some of us can become overwhelmed by the expectations of providing our kids with ideal environments, from Pinterest-worthy birthday parties to Instagrammable bedroom décor. But don't worry, I won't add to the pressure you already feel by adding more of that kind. Instead, I'm going to extend an invitation to get you working on four specific goals: (1) Make a short list of the essential summer events you want your kids to re …
read more

It's hot outdoors, and your kids understandably want a chance to cool off with some good, old-fashioned water. However, if you're the only adult on duty, perhaps a swimming day is just too stressful to consider. To make that happen, you don't need a lot of water or a pool. A few inexpensive toys can do wonders for your kids' comfort and enjoyment. And here's a free expert tip: Don't put out all the water toys at once; instead, rotate them for maximum fun! Beginner Wetness Level Aqua …
read more

In addition to the preventive steps we've previously discussed in the earlier parts in this series (see Part 1 & 2), having a clearly defined family water activity policy is one method to help in decreasing the risks connected with drowning. You can apply these rules to guests at events you host if you have a backyard pool or if you live near a natural body of water. As with any policy, you should make sure it is understood, publicly posted (if necessary), regularly reviewed, and activ …
read more

Summer vacation time and peak swimming (and drowning season) are just around the corner. Nobody wants to ruin your summer enjoyment, so I realize that's not the best way to look at it, but a drowning disaster can certainly do much more than ruin an otherwise enjoyable day at the beach. In the first part of this series, we looked at a few crucial strategies for decreasing your kids' risk of drowning, including talking to them about the hazards, getting rid of blatant dangers, and insisting …
read more

As summertime draws near, water becomes the center of so much fun! Whether your family enjoys spending time at the beach, a nearby creek, or a swimming pool in the backyard, it's a good idea to review water safety with your children at this time.The number of drowning deaths is seven or eight times more than the amount of fire deaths. There are an average of 10 drowning deaths each day, or 3500 to 4000 deaths annually. For kids ages 1-4, drowning is the leading unintentional injury-related cause …
read more